Sitting for prolonged periods is associated with health complications – but you can counteract the risks of a sedentary life.
A walk every half hour was beneficial for mood and reducing tiredness, but was disruptive to the day job. One every two hours was better than no walking, but researchers found a five-minute stroll ea… [+92 chars]
Discussion (0)
No comments yet. Be the first to share your thoughts!
Join the Conversation
You need to be logged in to leave a comment.
Sign In Create Account