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6 ways to shift your stress mindset to dial down daily anxiety - The Washington Post

6 ways to shift your stress mindset to dial down daily anxiety - The Washington Post

Stress — and how we think about it — may actually help us thrive.

To deal with a stressful world, many of us try to avoid and reduce the stress. But what we believe about stress may have just as important a role in helping us deal with it. Psychologists call this … [+104 chars]

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