In TODAY.com’s Expert Tip of the Day, a gerontologist shares a common mistake to avoid if you want to age healthier, and what to do instead to boost longevity.
As we get older, its normal for our bodies to slow down. We may not be able to run as fast, breeze through household chores or even get up from a chair the way we used to.
However, that doesnt mean … [+3378 chars]
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